Running Tools:

There are many tools online you can access for things like pace, hydration, calories burned, target heart rate, etc.

A fantastic website to refer to is http://www.runnersworld.com/tools

Often people look over the most important tool and that is the proper running shoes. Wearing the wrong running shoes can affect not only your feet, but also your legs, back and all the way up to your neck. Many stores will help you select the proper running shoes for your gait, pronation, arch support, and running style and will do it for free. Yes, running shoes can be expensive but it’s definitely cheaper than medical bills.

PHAB Accredited

PHAB Accredited

How Healthy Are We?

How Healthy Are We?

WINGS

WINGS

Upcoming Events

Jun
30
Sat
all-day Huckleberry Run @ J.B. Earp Football Stadium
Huckleberry Run @ J.B. Earp Football Stadium
Jun 30 all-day
Download Registration Form Here Saturday, June 30, 2018 Deadline to enter is June 20, 2018 Online registration link: runsignup.com/huckleberryrun Coupon code for Wings members only: Huckleberry For more information, please see the attached race form or