SYNC Dance Class/Exercise Night

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The [SYNC] Spavinaw Youth Neighborhood Center has a dance class/exercise night on Tuesdays and Thursday nights beginning at 6:00pm until 7:00pm everyone is invited to come out and get their groove on, sometimes we workout to Robin trotter Hickman/Denise Austin, sometimes we just make up our own routine. You can work at your own pace no pressure!!  

Contact Rhonda and Rusty Henson at [918] 937-2882 or [918] 213-5282.

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PHAB Accredited

PHAB Accredited

How Healthy Are We?

How Healthy Are We?

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Upcoming Events

Oct
1
Tue
5:30 pm Community Walking/Running Group ... @ Norris Park
Community Walking/Running Group ... @ Norris Park
Oct 1 @ 5:30 pm – Nov 19 @ 5:30 pm
Meets every Tuesday at Norris Park Sept. 3 – Oct. 22 • 5:30 P.M. Join community members and encourage better health for one another with this free walking/running group! Go at your own pace. Our