Body Mass Index

BMI is a useful measure of overweight and obesity. It is calculated from your height and weight. BMI is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers.

Underweight
Below 18.5
Normal
18.5–24.9
Overweight
25.0–29.9
Obesity
30.0 and Above

 

PHAB Accredited

PHAB Accredited

How Healthy Are We?

How Healthy Are We?

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