Jan
10
Tue
Jay Duathlon & 5K
Jan 10 – Oct 1 all-day

More information coming soon!

Apr
3
Mon
Step 2 It @ Floyd H Norris Park
Apr 3 @ 5:30 pm – Jun 26 @ 6:30 pm

Cherokee County Step 2 It will be starting a new session on January 30, 2017. The group will meet at 5:30pm at Norris Park. We will be adding a half marathon training group to train for the Red Fern Half Marathon on April 29, 2017. We will continue to have a walking and walk/run group as well to train for the Red Fern 5K. You can find more information on our Facebook Page.

Download the program flyer.

Download the Walking 101 Form and the Running 101 Form.

Apr
6
Thu
Step 2 It @ Floyd H Norris Park
Apr 6 @ 5:30 pm – Jun 29 @ 6:30 pm

Cherokee County Step 2 It will be starting a new session on January 30, 2017. The group will meet at 5:30pm at Norris Park. We will be adding a half marathon training group to train for the Red Fern Half Marathon on April 29, 2017. We will continue to have a walking and walk/run group as well to train for the Red Fern 5K. You can find more information on our Facebook Page.

Download the program flyer.

Download the Walking 101 Form and the Running 101 Form.

Apr
10
Mon
Step 2 It @ Floyd H Norris Park
Apr 10 @ 5:30 pm – Jul 3 @ 6:30 pm

Cherokee County Step 2 It will be starting a new session on January 30, 2017. The group will meet at 5:30pm at Norris Park. We will be adding a half marathon training group to train for the Red Fern Half Marathon on April 29, 2017. We will continue to have a walking and walk/run group as well to train for the Red Fern 5K. You can find more information on our Facebook Page.

Download the program flyer.

Download the Walking 101 Form and the Running 101 Form.

Apr
13
Thu
Step 2 It @ Floyd H Norris Park
Apr 13 @ 5:30 pm – Jul 6 @ 6:30 pm

Cherokee County Step 2 It will be starting a new session on January 30, 2017. The group will meet at 5:30pm at Norris Park. We will be adding a half marathon training group to train for the Red Fern Half Marathon on April 29, 2017. We will continue to have a walking and walk/run group as well to train for the Red Fern 5K. You can find more information on our Facebook Page.

Download the program flyer.

Download the Walking 101 Form and the Running 101 Form.

Apr
17
Mon
Step 2 It @ Floyd H Norris Park
Apr 17 @ 5:30 pm – Jul 10 @ 6:30 pm

Cherokee County Step 2 It will be starting a new session on January 30, 2017. The group will meet at 5:30pm at Norris Park. We will be adding a half marathon training group to train for the Red Fern Half Marathon on April 29, 2017. We will continue to have a walking and walk/run group as well to train for the Red Fern 5K. You can find more information on our Facebook Page.

Download the program flyer.

Download the Walking 101 Form and the Running 101 Form.

Apr
20
Thu
Step 2 It @ Floyd H Norris Park
Apr 20 @ 5:30 pm – Jul 13 @ 6:30 pm

Cherokee County Step 2 It will be starting a new session on January 30, 2017. The group will meet at 5:30pm at Norris Park. We will be adding a half marathon training group to train for the Red Fern Half Marathon on April 29, 2017. We will continue to have a walking and walk/run group as well to train for the Red Fern 5K. You can find more information on our Facebook Page.

Download the program flyer.

Download the Walking 101 Form and the Running 101 Form.

Apr
24
Mon
Step 2 It @ Floyd H Norris Park
Apr 24 @ 5:30 pm – Jul 17 @ 6:30 pm

Cherokee County Step 2 It will be starting a new session on January 30, 2017. The group will meet at 5:30pm at Norris Park. We will be adding a half marathon training group to train for the Red Fern Half Marathon on April 29, 2017. We will continue to have a walking and walk/run group as well to train for the Red Fern 5K. You can find more information on our Facebook Page.

Download the program flyer.

Download the Walking 101 Form and the Running 101 Form.

Jul
1
Sat
Huckleberry Run
Jul 1 all-day

Download Registration Form Here

Huckleberry Run in Jay, OK – Wings sponsored run

Saturday, July 1, 2017

Deadline to enter is June 21, 2017

Online registration link: runsignup.com/huckleberryrun

coupon code for Wings members only: wingsjuly17

For more information, please see the attached race form or contact the race director or Trina Jackson

Race Director: Tricia Nichols
tricia-nichols@cherokee.org

Jul
11
Tue
Nowata CAN Monthly Education Gardening Classes @ Nowata County Extension Office
Jul 11 @ 6:00 pm – 8:00 pm

Come and learn about gardening! Take home skills and ideas that you can use in your own garden! Classes are held on the second Tuesday of every month at the Nowata County Extension Office or the Community Garden, weather permitting.

January – No class
February 14th – Pruning Tips & Techniques
March 14th – Integrated Pest Management
April 11th – Flowers/Edibles/Herbs Gardening
May 9th – Gardening w/ Kids
June 13th – Oklahoma Gardening TV Show
July 11th – Fall Crops & Prep
Aug 8th – Conservation in the Garden
Sept 12th – Plant Propagation
Oct 10th – Container Gardening
Nov 14th – OK Proven Plants
Dec 12th – Holiday Party-Make a Wreath

2017 Nowata CAN Garden Class Topics

PHAB Accredited

PHAB Accredited

How Healthy Are We?

How Healthy Are We?

WINGS

WINGS