Sun Mon Tue Wed Thu Fri Sat
1
Grand Dam 5K 8:00 am
Grand Dam 5K @ First Christian Church
Apr 1 @ 8:00 am
Grand Dam 5K proceeds benefit the South Grand Lake Lions Club Scholarships & Veteran’s ParkRun across the Pensacola Dam Bridge—Grand Lake o’ the Cherokees. Wings members get discount using code: WINGSGD17. Online registration is available
2
3
4
Little Steps, Big Gains 12:00 pm
Little Steps, Big Gains @ One Fire Field
Apr 4 @ 12:00 pm – 1:00 pm
Join this 12-week walking program on Tuesdays and Thursdays starting April 4th at the Complex. The group will meet at One Fire Field. This program is challenging everyone this season to make an effort to
Nutrition Education Classes – NSU 12:15 pm
Nutrition Education Classes – NSU @ NSU RiverHawk Wellness Center
Apr 4 @ 12:15 pm – 12:45 pm
Nutrition Coaching & Counseling Services: Nutrition Education Classes Classes will be in Room205 in the RiverHawk Wellness Center and are free for anyone to attend. Classes are each Tuesday for the month of April from
Redbird Running/Walking Group 12:15 pm
Redbird Running/Walking Group @ Redbird Smith Health Clinic Community Room
Apr 4 @ 12:15 pm – 12:45 pm
Join us for a 12 week running/walking program on Tuesdays and Thursdays. Open to all levels of fitness and anyone in the community can participate. Redbird Running/Walking Group Flyer
5
6
Little Steps, Big Gains 12:00 pm
Little Steps, Big Gains @ One Fire Field
Apr 6 @ 12:00 pm – 1:00 pm
Join this 12-week walking program on Tuesdays and Thursdays starting April 4th at the Complex. The group will meet at One Fire Field. This program is challenging everyone this season to make an effort to
Redbird Running/Walking Group 12:15 pm
Redbird Running/Walking Group @ Redbird Smith Health Clinic Community Room
Apr 6 @ 12:15 pm – 12:45 pm
Join us for a 12 week running/walking program on Tuesdays and Thursdays. Open to all levels of fitness and anyone in the community can participate. Redbird Running/Walking Group Flyer
7
8
Muskogee Run – 15k, 5k, and Fun Run 7:30 am
Muskogee Run – 15k, 5k, and Fun Run @ Honor Heights Park
Apr 8 @ 7:30 am – 8:30 am
7:30 AM – 15k 8:00 AM – 5k and Fun Run Awards: Pair of running shoes from Brown’s for 15k champions, trophies for 2nd & 3rd. Medals for USATF Age Groups Shirts: Short sleeved soft
Claremont Crayon Run 8:00 am
Claremont Crayon Run
Apr 8 @ 8:00 am – 9:00 am
The Claremont Crayon Run is a COLOR RUN! Wings members get discount using code: WINGS. Online registration is available here. Deadline to register is 4/6. Additional information can be found here.  
Shine Your Light 5K 7:00 pm
Shine Your Light 5K @ Porum Community Pavilion
Apr 8 @ 7:00 pm – 8:30 pm
Wings members register for this race and get $5 off! This is not a wings sponsored run. Ticket sales: 02/01 – 03/24 Promo code: WINGS2017 Register here: Shine Your Light 5k
9
10
11
Little Steps, Big Gains 12:00 pm
Little Steps, Big Gains @ One Fire Field
Apr 11 @ 12:00 pm – 1:00 pm
Join this 12-week walking program on Tuesdays and Thursdays starting April 4th at the Complex. The group will meet at One Fire Field. This program is challenging everyone this season to make an effort to
Nutrition Education Classes – NSU 12:15 pm
Nutrition Education Classes – NSU @ NSU RiverHawk Wellness Center
Apr 11 @ 12:15 pm – 12:45 pm
Nutrition Coaching & Counseling Services: Nutrition Education Classes Classes will be in Room205 in the RiverHawk Wellness Center and are free for anyone to attend. Classes are each Tuesday for the month of April from
Redbird Running/Walking Group 12:15 pm
Redbird Running/Walking Group @ Redbird Smith Health Clinic Community Room
Apr 11 @ 12:15 pm – 12:45 pm
Join us for a 12 week running/walking program on Tuesdays and Thursdays. Open to all levels of fitness and anyone in the community can participate. Redbird Running/Walking Group Flyer
Nowata CAN Monthly Education Gardening Classes 6:00 pm
Nowata CAN Monthly Education Gardening Classes @ Nowata County Extension Office
Apr 11 @ 6:00 pm – 8:00 pm
Come and learn about gardening! Take home skills and ideas that you can use in your own garden! Classes are held on the second Tuesday of every month at the Nowata County Extension Office or
12
13
Run for Your Color 5K
Run for Your Color 5K @ Northeastern State University
Apr 13 all-day
Download Flyer Here If there are any questions, please contact Madison Dobbs by email, (dobbsm@nsuok.edu) or by phone: 405-664-9619.  
Little Steps, Big Gains 12:00 pm
Little Steps, Big Gains @ One Fire Field
Apr 13 @ 12:00 pm – 1:00 pm
Join this 12-week walking program on Tuesdays and Thursdays starting April 4th at the Complex. The group will meet at One Fire Field. This program is challenging everyone this season to make an effort to
Redbird Running/Walking Group 12:15 pm
Redbird Running/Walking Group @ Redbird Smith Health Clinic Community Room
Apr 13 @ 12:15 pm – 12:45 pm
Join us for a 12 week running/walking program on Tuesdays and Thursdays. Open to all levels of fitness and anyone in the community can participate. Redbird Running/Walking Group Flyer
14
15
Bulldog Classic 5K 8:00 am
Bulldog Classic 5K
Apr 15 @ 8:00 am – 9:00 am
The Bulldog Classic 5K proceeds benefit the Jay High School Cheerleaders. Wings members get discount using code: WINGS. Online registration is available here. Deadline to register is 4/5. View 5K course map here.
16
17
18
Preparing for the 7th Generation Conference
Preparing for the 7th Generation Conference @ Double Tree at Warren Place
Apr 18 – Apr 19 all-day
Preparing for the 7th Generation Conference @ Double Tree at Warren Place | Tulsa | Oklahoma | United States
Download informational flyer here
Little Steps, Big Gains 12:00 pm
Little Steps, Big Gains @ One Fire Field
Apr 18 @ 12:00 pm – 1:00 pm
Join this 12-week walking program on Tuesdays and Thursdays starting April 4th at the Complex. The group will meet at One Fire Field. This program is challenging everyone this season to make an effort to
Nutrition Education Classes – NSU 12:15 pm
Nutrition Education Classes – NSU @ NSU RiverHawk Wellness Center
Apr 18 @ 12:15 pm – 12:45 pm
Nutrition Coaching & Counseling Services: Nutrition Education Classes Classes will be in Room205 in the RiverHawk Wellness Center and are free for anyone to attend. Classes are each Tuesday for the month of April from
19
20
Little Steps, Big Gains 12:00 pm
Little Steps, Big Gains @ One Fire Field
Apr 20 @ 12:00 pm – 1:00 pm
Join this 12-week walking program on Tuesdays and Thursdays starting April 4th at the Complex. The group will meet at One Fire Field. This program is challenging everyone this season to make an effort to
Nowata CAN Garden Market Vendor Informational Meeting 6:00 pm
Nowata CAN Garden Market Vendor Informational Meeting @ Nowata County Extension Office
Apr 20 @ 6:00 pm
For more details, click here
21
22
Hootie Classic 5K Run/Walk 8:00 am
Hootie Classic 5K Run/Walk @ Fairland Public Schools
Apr 22 @ 8:00 am – 9:00 am
Registration is $20.00 Fun Run is $15.00 T-Shirts will not be Guaranteed after April 7th Online Registration: https://racesonline.com/events/hootie-classic-5k-run-walk Paper Registration: Mail checks to Fairland Public Schools 202 W. Washington Fairland OK, 74343 Make checks payable
Run Jack Run PAAS 5K & 1K Fun Run 8:30 am
Run Jack Run PAAS 5K & 1K Fun Run
Apr 22 @ 8:30 am – 9:30 am
Proceeds benefiting: Home of Hope & Peaceful Animal Adoption Shelter (PAAS) Registration ends April 20, 2017. Early packet pick-up Friday, April 21 4-6 p.m. Oklahoma State Bank, 120 W. Canadian, Vinita, OK Race day registration
23
24
25
Little Steps, Big Gains 12:00 pm
Little Steps, Big Gains @ One Fire Field
Apr 25 @ 12:00 pm – 1:00 pm
Join this 12-week walking program on Tuesdays and Thursdays starting April 4th at the Complex. The group will meet at One Fire Field. This program is challenging everyone this season to make an effort to
Nutrition Education Classes – NSU 12:15 pm
Nutrition Education Classes – NSU @ NSU RiverHawk Wellness Center
Apr 25 @ 12:15 pm – 12:45 pm
Nutrition Coaching & Counseling Services: Nutrition Education Classes Classes will be in Room205 in the RiverHawk Wellness Center and are free for anyone to attend. Classes are each Tuesday for the month of April from
26
27
Little Steps, Big Gains 12:00 pm
Little Steps, Big Gains @ One Fire Field
Apr 27 @ 12:00 pm – 1:00 pm
Join this 12-week walking program on Tuesdays and Thursdays starting April 4th at the Complex. The group will meet at One Fire Field. This program is challenging everyone this season to make an effort to
28
29
30

PHAB Accredited

PHAB Accredited

How Healthy Are We?

How Healthy Are We?

WINGS

WINGS

See latest info on postponements due to COVID-19

Emergency Contact

In the event of a public health emergency, please contact (918) 772-4011.

CN Public Health

1325 E. Boone

Tahlequah, OK 74464