Dec
12
Tue
Nowata CAN Monthly Education Gardening Classes @ Nowata County Extension Office
Dec 12 @ 6:00 pm – 8:00 pm

Come and learn about gardening! Take home skills and ideas that you can use in your own garden! Classes are held on the second Tuesday of every month at the Nowata County Extension Office or the Community Garden, weather permitting.

January – No class
February 14th – Pruning Tips & Techniques
March 14th – Integrated Pest Management
April 11th – Flowers/Edibles/Herbs Gardening
May 9th – Gardening w/ Kids
June 13th – Oklahoma Gardening TV Show
July 11th – Fall Crops & Prep
Aug 8th – Conservation in the Garden
Sept 12th – Plant Propagation
Oct 10th – Container Gardening
Nov 14th – OK Proven Plants
Dec 12th – Holiday Party-Make a Wreath

2017 Nowata CAN Garden Class Topics

May
5
Sat
Run Jack Run PAAS 5K
May 5 @ 8:00 am

The Run Jack Run PAAS 5K proceeds benefit the Home of Hope & Peaceful Animal Adoption Shelter (PAAS).

Wings members get discount using code: PAAS2018

Online registration is available here. Deadline to register is 4/25.

Sep
1
Sat
Holiday Veterans Run @ Cherokee Nation War Memorial
Sep 1 all-day

Holiday Veterans Run

Cherokee Nation War Memorial – 17675 S. Muskogee Ave, Tahlequah, OK

Saturday – September 1, 2018

Wings deadline – August 22, 2018

Online registration is runsignup.com/holidayveteransrun

Coupon code for Wings members only is Veterans

For more information, please download the race form or contact the race director or Trina Jackson

Race Director: Sonya Davidson

sonya-davidson@cherokee.org

 

Download registration form here

Sep
22
Sat
Sunset Dam Run @ Cherokee Riverside State Park
Sep 22 all-day

Sunset Dam Run

Cherokee State Park (By the Dam), Disney OK

Saturday – September 22, 2018

Wings deadline – September 12, 2018

Online registration is runsignup.com/sunsetdam5k

Coupon code for Wings members only is sunset

For more information, please see attached race form or contact the race director or Trina Jackson

Race Director: Tricia Nichols

Cell: (918) 530-9175 Office: (918) 253-1764

tricia-nichols@cherokee.org

 

Download registration form here

Oct
6
Sat
Hastings Howling Hill 5K and Fun Run
Oct 6 all-day

Hastings Howling Hill 5K and Fun Run

Saturday – October 6, 2018

Wings deadline – September 26, 2018

Registration begins at 6:30 am
Fun Run begins at 7:30 am
5K begins at 8:00 am

Online registration is runsignup.com/hastingshowling

Coupon code for Wings members only is Howling

For more information, please download the race form or contact the race director or Trina Jackson

Race Director: Sonya Davidson, phone: 918-453-5000, Ext. 6137

sonya-davidson@cherokee.org

 

Download registration form here

Oct
11
Thu
Women’s Health Fair @ Redbird Smith Health Center
Oct 11 all-day

Join us for the Women’s Health Fair at the Redbird Smith Health Center at 301 S. J.T. Stites Blvd. in Sallisaw! Come for access to screenings, information and other resources.

Oct
13
Sat
Hornet 5K & Fun Run @ North Park
Oct 13 all-day

Hornet Run 5K and Fun Run in Vinita, OK

Saturday – October 13, 2018

Wings deadline – October 3, 2018

Registration begins at 7:30 am
1 Mile Fun Run begins at 8:30 am
5K begins at 9:00 am

Online registration is runsignup.com/hornet5k

Coupon code for Wings members only is hornet

For more information, please download the race form or contact the race director or Trina Jackson

Race Director: Amy DeVore, phone: 918-915-0464

amy-devore@cherokee.org

 

Download registration form here

Oct
16
Tue
Breast Cancer Awareness Education Event @ Redbird Smith Health Center
Oct 16 @ 10:00 am – 12:00 pm

From 10am-12pm we will be at the Redbird Smith Health Center providing education and screenings for women in need of mammogram screening. Please come and use these resources!

Oct
17
Wed
Breast Cancer Awareness Walk @ Redbird Smith Health Center
Oct 17 @ 10:00 am – 12:00 pm

We will be hosting a Breast Cancer Awareness Walk from 10 am – 12pm,  this is open to employees as well as patients to participate in walking around the track around the facility.  We are promoting physical activity in prevention of cancer as well as educate about the Wellness Center. The center is available to patients and families as well as employees.

Oct
20
Sat
Nowata Halloween BOO-YAH!
Oct 20 all-day

Nowata Halloween BOO-YAH!

Saturday – October 20, 2018

Wings deadline – October 10, 2018

Registration begins at 7:45 am
1K Fun Run begins at 8:45 am
5K begins at 9:15 am

Online registration is runsignup.com/nowatahalloweenbooyah

Coupon code for Wings members only is booyah

For more information, please download the race form or contact the race director or Trina Jackson

Race Director: Amy DeVore, phone: 918-915-0464

amy-devore@cherokee.org

 

Download registration form here

PHAB Accredited

PHAB Accredited

How Healthy Are We?

How Healthy Are We?

WINGS

WINGS