Dec
12
Tue
Nowata CAN Monthly Education Gardening Classes @ Nowata County Extension Office
Dec 12 @ 6:00 pm – 8:00 pm

Come and learn about gardening! Take home skills and ideas that you can use in your own garden! Classes are held on the second Tuesday of every month at the Nowata County Extension Office or the Community Garden, weather permitting.

January – No class
February 14th – Pruning Tips & Techniques
March 14th – Integrated Pest Management
April 11th – Flowers/Edibles/Herbs Gardening
May 9th – Gardening w/ Kids
June 13th – Oklahoma Gardening TV Show
July 11th – Fall Crops & Prep
Aug 8th – Conservation in the Garden
Sept 12th – Plant Propagation
Oct 10th – Container Gardening
Nov 14th – OK Proven Plants
Dec 12th – Holiday Party-Make a Wreath

2017 Nowata CAN Garden Class Topics

May
26
Sat
Isaiah Sapp Memorial Run @ Kenwood Ballpark
May 26 all-day
Jun
2
Sat
Mayes County HOPE Fit Kids @ Pryor Creek Recreation Center
Jun 2 all-day
Jun
9
Sat
Beat the Heat 5K @ AMO Salina Clinic
Jun 9 all-day

Fun Run 7:30 pm Start – 5K 8:00pm Start 

This is a NIGHT RUN!!! 

For more information and race form: Beat the Heat 5K

Sep
1
Sat
Holiday Veterans Run @ Cherokee Nation War Memorial
Sep 1 all-day

Holiday Veterans Run

Cherokee Nation War Memorial – 17675 S. Muskogee Ave, Tahlequah, OK

Saturday – September 1, 2018

Wings deadline – August 22, 2018

Online registration is runsignup.com/holidayveteransrun

Coupon code for Wings members only is Veterans

For more information, please download the race form or contact the race director or Trina Jackson

Race Director: Sonya Davidson

sonya-davidson@cherokee.org

 

Download registration form here

Sep
15
Sat
Locust Grove Fall 5-K Challenge @ Leonard Yarborough Football Stadium
Sep 15 all-day

Locust Grove Fall 5-K Challenge

Proceeds benefiting: Coo –Y- Yah Baptist Church, Pryor. Okla.

Saturday –September 15th, 2018

1-K Fun Run starts at 8:00 a.m. & 5-K starts at 8:30 a.m.

Deadline to enter is September 5, 2018 – Please adhere to this deadline

Race day registration and packet pick-up:

Locust Grove Football Stadium Concession Stand-6:30 a.m.

Race will begin/end at Leonard Yarborough Football Stadium

Online registration is runsignup.com/lgfallchallenge

Coupon code for Wings members only is lgfall

For more information, please download the race form or contact the race director or Trina Jackson

Race Director: Tony Ballou, phone: 918-434-8500, ext 8674

tony-ballou@cherokee.org

 

Download registration form here

Sep
22
Sat
Sunset Dam Run @ Cherokee Riverside State Park
Sep 22 all-day

Sunset Dam Run

Cherokee State Park (By the Dam), Disney OK

Saturday – September 22, 2018

Wings deadline – September 12, 2018

Online registration is runsignup.com/sunsetdam5k

Coupon code for Wings members only is sunset

For more information, please see attached race form or contact the race director or Trina Jackson

Race Director: Tricia Nichols

Cell: (918) 530-9175 Office: (918) 253-1764

tricia-nichols@cherokee.org

 

Download registration form here

Oct
6
Sat
Hastings Howling Hill 5K and Fun Run
Oct 6 all-day

Hastings Howling Hill 5K and Fun Run

Saturday – October 6, 2018

Wings deadline – September 26, 2018

Registration begins at 6:30 am
Fun Run begins at 7:30 am
5K begins at 8:00 am

Online registration is runsignup.com/hastingshowling

Coupon code for Wings members only is Howling

For more information, please download the race form or contact the race director or Trina Jackson

Race Director: Sonya Davidson, phone: 918-453-5000, Ext. 6137

sonya-davidson@cherokee.org

 

Download registration form here

Oct
11
Thu
Women’s Health Fair @ Redbird Smith Health Center
Oct 11 all-day

Join us for the Women’s Health Fair at the Redbird Smith Health Center at 301 S. J.T. Stites Blvd. in Sallisaw! Come for access to screenings, information and other resources.

Oct
16
Tue
Breast Cancer Awareness Education Event @ Redbird Smith Health Center
Oct 16 @ 10:00 am – 12:00 pm

From 10am-12pm we will be at the Redbird Smith Health Center providing education and screenings for women in need of mammogram screening. Please come and use these resources!

PHAB Accredited

PHAB Accredited

How Healthy Are We?

How Healthy Are We?

WINGS

WINGS