Jun
8
Thu
Little Steps, Big Gains @ One Fire Field
Jun 8 @ 12:00 pm – 1:00 pm

Join this 12-week walking program on Tuesdays and Thursdays starting April 4th at the Complex. The group will meet at One Fire Field. This program is challenging everyone this season to make an effort to reduce health risks by being more active.

Jun
10
Sat
Beat the Heat 5K (evening race)
Jun 10 all-day
Jun
13
Tue
Little Steps, Big Gains @ One Fire Field
Jun 13 @ 12:00 pm – 1:00 pm

Join this 12-week walking program on Tuesdays and Thursdays starting April 4th at the Complex. The group will meet at One Fire Field. This program is challenging everyone this season to make an effort to reduce health risks by being more active.

Nowata CAN Monthly Education Gardening Classes @ Nowata County Extension Office
Jun 13 @ 6:00 pm – 8:00 pm

Come and learn about gardening! Take home skills and ideas that you can use in your own garden! Classes are held on the second Tuesday of every month at the Nowata County Extension Office or the Community Garden, weather permitting.

January – No class
February 14th – Pruning Tips & Techniques
March 14th – Integrated Pest Management
April 11th – Flowers/Edibles/Herbs Gardening
May 9th – Gardening w/ Kids
June 13th – Oklahoma Gardening TV Show
July 11th – Fall Crops & Prep
Aug 8th – Conservation in the Garden
Sept 12th – Plant Propagation
Oct 10th – Container Gardening
Nov 14th – OK Proven Plants
Dec 12th – Holiday Party-Make a Wreath

2017 Nowata CAN Garden Class Topics

Jun
15
Thu
Little Steps, Big Gains @ One Fire Field
Jun 15 @ 12:00 pm – 1:00 pm

Join this 12-week walking program on Tuesdays and Thursdays starting April 4th at the Complex. The group will meet at One Fire Field. This program is challenging everyone this season to make an effort to reduce health risks by being more active.

Jun
17
Sat
Red Fern Half and 5K @ Norris Park
Jun 17 all-day
Jun
20
Tue
Little Steps, Big Gains @ One Fire Field
Jun 20 @ 12:00 pm – 1:00 pm

Join this 12-week walking program on Tuesdays and Thursdays starting April 4th at the Complex. The group will meet at One Fire Field. This program is challenging everyone this season to make an effort to reduce health risks by being more active.

Jun
22
Thu
Little Steps, Big Gains @ One Fire Field
Jun 22 @ 12:00 pm – 1:00 pm

Join this 12-week walking program on Tuesdays and Thursdays starting April 4th at the Complex. The group will meet at One Fire Field. This program is challenging everyone this season to make an effort to reduce health risks by being more active.

Jun
24
Sat
Big Red Splash and Dash
Jun 24 all-day
Big Red Triathlon & 5K/Fun Run
Jun 24 all-day

More information coming soon!

PHAB Accredited

PHAB Accredited

How Healthy Are We?

How Healthy Are We?

WINGS

WINGS