Jan
10
Tue
Jay Duathlon & 5K
Jan 10 – Oct 1 all-day

More information coming soon!

Jan
30
Mon
Step 2 It @ Floyd H Norris Park
Jan 30 @ 5:30 pm – Apr 24 @ 6:30 pm

Cherokee County Step 2 It will be starting a new session on January 30, 2017. The group will meet at 5:30pm at Norris Park. We will be adding a half marathon training group to train for the Red Fern Half Marathon on April 29, 2017. We will continue to have a walking and walk/run group as well to train for the Red Fern 5K. You can find more information on our Facebook Page.

Download the program flyer.

Download the Walking 101 Form and the Running 101 Form.

Feb
2
Thu
Step 2 It @ Floyd H Norris Park
Feb 2 @ 5:30 pm – Apr 27 @ 7:30 pm

Cherokee County Step 2 It will be starting a new session on January 30, 2017. The group will meet at 5:30pm at Norris Park. We will be adding a half marathon training group to train for the Red Fern Half Marathon on April 29, 2017. We will continue to have a walking and walk/run group as well to train for the Red Fern 5K. You can find more information on our Facebook Page.

Download the program flyer.

Download the Walking 101 Form and the Running 101 Form.

Feb
6
Mon
Step 2 It @ Floyd H Norris Park
Feb 6 @ 5:30 pm – May 1 @ 7:30 pm

Cherokee County Step 2 It will be starting a new session on January 30, 2017. The group will meet at 5:30pm at Norris Park. We will be adding a half marathon training group to train for the Red Fern Half Marathon on April 29, 2017. We will continue to have a walking and walk/run group as well to train for the Red Fern 5K. You can find more information on our Facebook Page.

Download the program flyer.

Download the Walking 101 Form and the Running 101 Form.

Feb
9
Thu
Step 2 It @ Floyd H Norris Park
Feb 9 @ 5:30 pm – May 4 @ 7:30 pm

Cherokee County Step 2 It will be starting a new session on January 30, 2017. The group will meet at 5:30pm at Norris Park. We will be adding a half marathon training group to train for the Red Fern Half Marathon on April 29, 2017. We will continue to have a walking and walk/run group as well to train for the Red Fern 5K. You can find more information on our Facebook Page.

Download the program flyer.

Download the Walking 101 Form and the Running 101 Form.

Feb
13
Mon
Step 2 It @ Floyd H Norris Park
Feb 13 @ 5:30 pm – May 8 @ 7:30 pm

Cherokee County Step 2 It will be starting a new session on January 30, 2017. The group will meet at 5:30pm at Norris Park. We will be adding a half marathon training group to train for the Red Fern Half Marathon on April 29, 2017. We will continue to have a walking and walk/run group as well to train for the Red Fern 5K. You can find more information on our Facebook Page.

Download the program flyer.

Download the Walking 101 Form and the Running 101 Form.

Feb
16
Thu
Step 2 It @ Floyd H Norris Park
Feb 16 @ 5:30 pm – May 11 @ 7:30 pm

Cherokee County Step 2 It will be starting a new session on January 30, 2017. The group will meet at 5:30pm at Norris Park. We will be adding a half marathon training group to train for the Red Fern Half Marathon on April 29, 2017. We will continue to have a walking and walk/run group as well to train for the Red Fern 5K. You can find more information on our Facebook Page.

Download the program flyer.

Download the Walking 101 Form and the Running 101 Form.

Feb
20
Mon
Step 2 It @ Floyd H Norris Park
Feb 20 @ 5:30 pm – May 15 @ 7:30 pm

Cherokee County Step 2 It will be starting a new session on January 30, 2017. The group will meet at 5:30pm at Norris Park. We will be adding a half marathon training group to train for the Red Fern Half Marathon on April 29, 2017. We will continue to have a walking and walk/run group as well to train for the Red Fern 5K. You can find more information on our Facebook Page.

Download the program flyer.

Download the Walking 101 Form and the Running 101 Form.

Feb
22
Wed
Oklahoma Farmers Market & Agritourism 2017 Conference & Expo @ Embassy Suites
Feb 22 – Feb 24 all-day

For registration details and more info click here

Run Jack Run PAAS 5K
Feb 22 @ 8:00 am

The Run Jack Run PAAS 5K proceeds benefit the Home of Hope & Peaceful Animal Adoption Shelter (PAAS).

Wings members get discount using code: WINGSJR17.

Online registration is available here. Deadline to register is 4/18.

PHAB Accredited

PHAB Accredited

How Healthy Are We?

How Healthy Are We?

WINGS

WINGS